Jerry Roth 30:00 BikeErg
14,098m
Meters
30:00.0
Time
2:07.6
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 2.25 |
| Drag Factor | 111 |
May 03, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,098m | 2:07.6 | 168 | 878 | 68 |
| 6:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 18:00.0 | 2,850m | 2:06.3 | 174 | 897 | 69 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 69 |
| 30:00.0 | 2,678m | 2:14.4 | 144 | 795 | 65 |
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30:00