Jerry Roth 30:00 BikeErg
14,572m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.49 |
| Drag Factor | 112 |
May 04, 2023 05:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,572m | 2:03.5 | 186 | 939 | 70 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 68 |
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 71 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
| 30:00.0 | 2,922m | 2:03.2 | 187 | 944 | 70 |
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Workout Graph
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30:00