Jerry Roth 30:00 BikeErg
14,409m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.41 |
| Drag Factor | 113 |
May 04, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,409m | 2:04.9 | 180 | 917 | 69 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 68 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 70 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
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Workout Graph
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30:00