Jerry Roth 30:00 BikeErg
14,565m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
May 04, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,565m | 2:03.5 | 185 | 938 | 70 |
| 6:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 71 |
| 24:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 30:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
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Workout Graph
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30:00