Jerry Roth 30:00 BikeErg

14,466m

Meters

30:00.0

Time

2:04.4

Pace

460

Calories

Average Watts182
Calories Per Hour925
RPM70
Revolution Count2109
Power/kg2.43
Drag Factor110

May 05, 2023 06:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,466m 2:04.4 182 925 70
6:00.0 2,894m 2:04.3 182 925 70
12:00.0 2,905m 2:03.9 184 932 71
18:00.0 2,888m 2:04.6 181 921 70
24:00.0 2,900m 2:04.1 183 929 70
30:00.0 2,880m 2:05.0 179 916 70

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Workout Graph

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