Jerry Roth 30:00 BikeErg
14,123m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 69 |
| Revolution Count | 2063 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
May 05, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,123m | 2:07.4 | 169 | 881 | 69 |
| 6:00.0 | 2,788m | 2:09.1 | 163 | 859 | 68 |
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 69 |
| 18:00.0 | 2,838m | 2:06.8 | 171 | 890 | 69 |
| 24:00.0 | 2,809m | 2:08.1 | 166 | 872 | 69 |
| 30:00.0 | 2,857m | 2:06.0 | 175 | 902 | 70 |
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Workout Graph
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30:00