Jerry Roth 30:00 BikeErg
14,162m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.27 |
| Drag Factor | 108 |
May 05, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,162m | 2:07.1 | 170 | 886 | 69 |
| 6:00.0 | 2,799m | 2:08.6 | 165 | 866 | 68 |
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 18:00.0 | 2,845m | 2:06.5 | 173 | 894 | 70 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 69 |
| 30:00.0 | 2,833m | 2:07.0 | 171 | 887 | 69 |
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Workout Graph
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30:00