Jerry Roth 20:00 BikeErg
9,414
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 1381 |
| Power/kg | 2.26 |
| Drag Factor | 107 |
May 05, 2023 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,414 | 2:07.4 | 169 | 881 | 291 | 68 |
| 4:00.0 | 1,850 | 2:09.7 | 160 | 851 | 56 | 68 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 866 | 57 | 68 |
| 12:00.0 | 1,887 | 2:07.1 | 170 | 885 | 59 | 69 |
| 16:00.0 | 1,898 | 2:06.4 | 173 | 895 | 59 | 69 |
| 20:00.0 | 1,913 | 2:05.4 | 177 | 910 | 60 | 70 |
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Workout Graph
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20:00