Jerry Roth 30:00 BikeErg
14,062m
Meters
30:00.0
Time
2:08.0
Pace
439
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
May 05, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,062m | 2:08.0 | 167 | 874 | 68 |
| 6:00.0 | 2,790m | 2:09.0 | 163 | 860 | 68 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 69 |
| 18:00.0 | 2,812m | 2:08.0 | 167 | 874 | 69 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 30:00.0 | 2,764m | 2:10.2 | 158 | 845 | 68 |
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Workout Graph
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30:00