Jerry Roth 30:00 BikeErg
14,190m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.29 |
| Drag Factor | 109 |
May 06, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,190m | 2:06.8 | 171 | 890 | 69 |
| 6:00.0 | 2,802m | 2:08.4 | 165 | 867 | 68 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 69 |
| 18:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 70 |
| 30:00.0 | 2,846m | 2:06.4 | 173 | 895 | 69 |
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