Jerry Roth 30:00 BikeErg
14,045m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
May 06, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,045m | 2:08.1 | 166 | 872 | 68 |
| 6:00.0 | 2,784m | 2:09.3 | 162 | 857 | 68 |
| 12:00.0 | 2,797m | 2:08.7 | 164 | 864 | 68 |
| 18:00.0 | 2,814m | 2:07.9 | 167 | 875 | 68 |
| 24:00.0 | 2,805m | 2:08.3 | 166 | 869 | 68 |
| 30:00.0 | 2,846m | 2:06.4 | 173 | 895 | 69 |
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Workout Graph
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