Jerry Roth 30:00 BikeErg
14,124m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
May 06, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,124m | 2:07.4 | 169 | 881 | 68 |
| 6:00.0 | 2,795m | 2:08.8 | 164 | 863 | 68 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 69 |
| 18:00.0 | 2,846m | 2:06.4 | 173 | 895 | 69 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 68 |
| 30:00.0 | 2,823m | 2:07.5 | 169 | 880 | 69 |
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Workout Graph
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30:00