Jerry Roth 30:00 BikeErg
14,447
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.42 |
| Drag Factor | 106 |
May 07, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,447 | 2:04.5 | 181 | 922 | 458 | 71 |
| 6:00.0 | 2,847 | 2:06.4 | 173 | 895 | 89 | 70 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 71 |
| 18:00.0 | 2,913 | 2:03.5 | 185 | 938 | 93 | 72 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 928 | 92 | 71 |
| 30:00.0 | 2,892 | 2:04.4 | 181 | 924 | 92 | 71 |
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Workout Graph
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30:00