Jerry Roth 30:00 BikeErg
14,447m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 71 |
Revolution Count | 2133 |
Power/kg | 2.42 |
Drag Factor | 106 |
May 07, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,447m | 2:04.5 | 181 | 922 | 71 |
6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 70 |
12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
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Workout Graph
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30:00