Jerry Roth 30:00 BikeErg

14,447m

Meters

30:00.0

Time

2:04.5

Pace

458

Calories

Average Watts181
Calories Per Hour922
RPM71
Revolution Count2133
Power/kg2.42
Drag Factor106

May 07, 2023 06:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,447m 2:04.5 181 922 71
6:00.0 2,847m 2:06.4 173 895 70
12:00.0 2,897m 2:04.2 182 927 71
18:00.0 2,913m 2:03.5 185 938 72
24:00.0 2,898m 2:04.2 183 928 71
30:00.0 2,892m 2:04.4 181 924 71

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Workout Graph

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