Jerry Roth 30:00 BikeErg
14,427m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.41 |
| Drag Factor | 105 |
May 07, 2023 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,427m | 2:04.7 | 180 | 920 | 71 |
| 6:00.0 | 2,832m | 2:07.1 | 170 | 886 | 70 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
| 18:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 30:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
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Workout Graph
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30:00