Jerry Roth 30:00 BikeErg
14,163m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.27 |
| Drag Factor | 98 |
May 09, 2023 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,163m | 2:07.0 | 170 | 886 | 71 |
| 6:00.0 | 2,798m | 2:08.6 | 164 | 865 | 71 |
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 72 |
| 18:00.0 | 2,831m | 2:07.1 | 170 | 885 | 71 |
| 24:00.0 | 2,837m | 2:06.8 | 171 | 889 | 72 |
| 30:00.0 | 2,859m | 2:05.9 | 175 | 903 | 72 |
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Workout Graph
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30:00