Jerry Roth 30:00 BikeErg
14,248m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 72 |
| Revolution Count | 2159 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
May 09, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,248m | 2:06.3 | 174 | 897 | 72 |
| 6:00.0 | 2,815m | 2:07.8 | 167 | 875 | 71 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 72 |
| 18:00.0 | 2,843m | 2:06.6 | 172 | 893 | 72 |
| 24:00.0 | 2,859m | 2:05.9 | 175 | 903 | 72 |
| 30:00.0 | 2,891m | 2:04.5 | 181 | 923 | 73 |
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Workout Graph
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30:00