Jerry Roth 30:00 BikeErg
14,261m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
May 09, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,261m | 2:06.2 | 174 | 899 | 72 |
| 6:00.0 | 2,791m | 2:08.9 | 163 | 861 | 70 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 72 |
| 18:00.0 | 2,856m | 2:06.0 | 175 | 901 | 72 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 72 |
| 30:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
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Workout Graph
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30:00