Jerry Roth 30:00 BikeErg
14,173m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.29 |
| Drag Factor | 97 |
May 09, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,173m | 2:07.0 | 171 | 888 | 71 |
| 6:00.0 | 2,815m | 2:07.8 | 167 | 875 | 71 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 72 |
| 18:00.0 | 2,832m | 2:07.1 | 170 | 886 | 71 |
| 24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 72 |
| 30:00.0 | 2,862m | 2:05.7 | 176 | 905 | 72 |
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Workout Graph
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30:00