Jerry Roth 30:00 BikeErg
14,464m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 2.43 |
| Drag Factor | 90 |
May 10, 2023 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,464m | 2:04.4 | 182 | 924 | 75 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 73 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 75 |
| 18:00.0 | 2,912m | 2:03.6 | 185 | 937 | 75 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 76 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 76 |
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30:00