Jerry Roth 30:00 BikeErg
14,294m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.34 |
| Drag Factor | 90 |
May 10, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,294m | 2:05.9 | 175 | 903 | 74 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 74 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 75 |
| 18:00.0 | 2,836m | 2:06.9 | 171 | 888 | 74 |
| 24:00.0 | 2,850m | 2:06.3 | 174 | 897 | 74 |
| 30:00.0 | 2,879m | 2:05.0 | 179 | 916 | 75 |
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