Jerry Roth 30:00 BikeErg
14,163m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.27 |
| Drag Factor | 91 |
May 10, 2023 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,163m | 2:07.0 | 170 | 886 | 73 |
| 6:00.0 | 2,758m | 2:10.5 | 157 | 841 | 71 |
| 12:00.0 | 2,832m | 2:07.1 | 170 | 886 | 73 |
| 18:00.0 | 2,826m | 2:07.3 | 169 | 882 | 73 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 73 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 76 |
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Workout Graph
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30:00