Jerry Roth 30:00 BikeErg
14,262m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 2.33 |
| Drag Factor | 90 |
May 10, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,262m | 2:06.2 | 174 | 899 | 74 |
| 6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 73 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 75 |
| 18:00.0 | 2,833m | 2:07.0 | 171 | 887 | 73 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 74 |
| 30:00.0 | 2,874m | 2:05.2 | 178 | 912 | 75 |
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30:00