Jerry Roth 30:00 BikeErg
14,480m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 2.43 |
| Drag Factor | 90 |
May 11, 2023 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,480m | 2:04.3 | 182 | 927 | 75 |
| 6:00.0 | 2,797m | 2:08.7 | 164 | 864 | 72 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 75 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 76 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 76 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 76 |
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Workout Graph
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30:00