Jerry Roth 30:00 BikeErg
14,465m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 75 |
| Revolution Count | 2247 |
| Power/kg | 2.43 |
| Drag Factor | 91 |
May 11, 2023 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,465m | 2:04.4 | 182 | 925 | 75 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 73 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 76 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 75 |
| 24:00.0 | 2,874m | 2:05.2 | 178 | 912 | 75 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 76 |
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Workout Graph
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30:00