Jerry Roth 30:00 BikeErg
14,206m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.3 |
| Drag Factor | 91 |
May 11, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,206m | 2:06.7 | 172 | 892 | 73 |
| 6:00.0 | 2,806m | 2:08.2 | 166 | 870 | 72 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 74 |
| 18:00.0 | 2,847m | 2:06.4 | 173 | 895 | 73 |
| 24:00.0 | 2,860m | 2:05.8 | 175 | 903 | 74 |
| 30:00.0 | 2,848m | 2:06.4 | 173 | 896 | 74 |
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Workout Graph
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