Jerry Roth 30:00 BikeErg
14,214m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
RPM | 70 |
Revolution Count | 2117 |
Power/kg | 2.3 |
Drag Factor | 103 |
May 12, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,214m | 2:06.6 | 172 | 893 | 70 |
6:00.0 | 2,785m | 2:09.2 | 162 | 857 | 69 |
12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 |
18:00.0 | 2,860m | 2:05.8 | 175 | 903 | 71 |
24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 71 |
30:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
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Workout Graph
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30:00