Jerry Roth 30:00 BikeErg
14,199m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.3 |
| Drag Factor | 103 |
May 12, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,199m | 2:06.7 | 172 | 891 | 70 |
| 6:00.0 | 2,795m | 2:08.8 | 164 | 863 | 69 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 70 |
| 18:00.0 | 2,832m | 2:07.1 | 170 | 886 | 70 |
| 24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 71 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
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