Jerry Roth 20:00 BikeErg
9,408m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 70 |
| Revolution Count | 1401 |
| Power/kg | 2.26 |
| Drag Factor | 103 |
May 12, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,408m | 2:07.5 | 169 | 880 | 70 |
| 4:00.0 | 1,875m | 2:08.0 | 167 | 874 | 70 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 71 |
| 12:00.0 | 1,886m | 2:07.2 | 170 | 884 | 70 |
| 16:00.0 | 1,878m | 2:07.7 | 168 | 877 | 70 |
| 20:00.0 | 1,876m | 2:07.9 | 167 | 875 | 70 |
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Workout Graph
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20:00