Jerry Roth 30:00 BikeErg

14,176m

Meters

30:00.0

Time

2:06.9

Pace

441

Calories

Average Watts171
Calories Per Hour888
RPM70
Revolution Count2122
Power/kg2.29
Drag Factor101

May 13, 2023 06:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,176m 2:06.9 171 888 70
6:00.0 2,799m 2:08.6 165 866 70
12:00.0 2,817m 2:07.7 168 877 70
18:00.0 2,842m 2:06.6 172 892 71
24:00.0 2,865m 2:05.6 176 907 72
30:00.0 2,853m 2:06.1 174 899 71

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Workout Graph

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