Jerry Roth 30:00 BikeErg
14,183m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.29 |
| Drag Factor | 101 |
May 13, 2023 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,183m | 2:06.9 | 171 | 889 | 70 |
| 6:00.0 | 2,800m | 2:08.5 | 165 | 866 | 70 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 71 |
| 18:00.0 | 2,866m | 2:05.6 | 177 | 907 | 71 |
| 24:00.0 | 2,832m | 2:07.1 | 170 | 886 | 71 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 71 |
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