Jerry Roth 30:00 BikeErg
14,057m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.23 |
| Drag Factor | 101 |
May 13, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,057m | 2:08.0 | 167 | 873 | 70 |
| 6:00.0 | 2,758m | 2:10.5 | 157 | 841 | 69 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 70 |
| 18:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 70 |
| 30:00.0 | 2,853m | 2:06.1 | 174 | 899 | 71 |
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30:00