Jerry Roth 30:00 BikeErg
13,955m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
RPM | 69 |
Revolution Count | 2089 |
Power/kg | 2.18 |
Drag Factor | 101 |
May 13, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,955m | 2:08.9 | 163 | 861 | 69 |
6:00.0 | 2,769m | 2:10.0 | 159 | 848 | 69 |
12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 70 |
18:00.0 | 2,793m | 2:08.8 | 163 | 862 | 69 |
24:00.0 | 2,794m | 2:08.8 | 164 | 863 | 70 |
30:00.0 | 2,811m | 2:08.0 | 167 | 873 | 70 |
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Workout Graph
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30:00