Jerry Roth 30:00 BikeErg
14,528m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
May 14, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,528m | 2:03.8 | 184 | 933 | 69 |
| 6:00.0 | 2,852m | 2:06.2 | 174 | 898 | 68 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 70 |
| 18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 70 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 70 |
| 30:00.0 | 2,895m | 2:04.3 | 182 | 926 | 70 |
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Workout Graph
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30:00