Jerry Roth 30:00 BikeErg
14,398m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 2.39 |
| Drag Factor | 114 |
May 14, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,398m | 2:05.0 | 179 | 916 | 68 |
| 6:00.0 | 2,840m | 2:06.7 | 172 | 891 | 68 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 69 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 69 |
| 30:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
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Workout Graph
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30:00