Jerry Roth 30:00 BikeErg
14,371m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 2.38 |
| Drag Factor | 114 |
May 14, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,371m | 2:05.2 | 178 | 913 | 68 |
| 6:00.0 | 2,817m | 2:07.7 | 168 | 877 | 67 |
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 69 |
| 18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 69 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 |
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Workout Graph
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30:00