Jerry Roth 30:00 BikeErg
14,223m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
RPM | 68 |
Revolution Count | 2047 |
Power/kg | 2.31 |
Drag Factor | 114 |
May 14, 2023 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,223m | 2:06.5 | 173 | 894 | 68 |
6:00.0 | 2,785m | 2:09.2 | 162 | 857 | 67 |
12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 68 |
18:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 68 |
30:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
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Workout Graph
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30:00