Jerry Roth 30:00 BikeErg
14,730m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.57 |
| Drag Factor | 115 |
May 15, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,730m | 2:02.1 | 192 | 960 | 70 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 68 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 71 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 71 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 71 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 71 |
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30:00