Jerry Roth 30:00 BikeErg
14,227m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.31 |
| Drag Factor | 115 |
May 15, 2023 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,227m | 2:06.5 | 173 | 894 | 68 |
| 6:00.0 | 2,817m | 2:07.7 | 168 | 877 | 67 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 68 |
| 18:00.0 | 2,839m | 2:06.8 | 172 | 890 | 68 |
| 24:00.0 | 2,849m | 2:06.3 | 173 | 897 | 68 |
| 30:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
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30:00