Jerry Roth 30:00 BikeErg
14,258m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 2.33 |
| Drag Factor | 115 |
May 15, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,258m | 2:06.2 | 174 | 898 | 68 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 67 |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 68 |
| 18:00.0 | 2,838m | 2:06.8 | 171 | 890 | 68 |
| 24:00.0 | 2,873m | 2:05.3 | 178 | 912 | 69 |
| 30:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
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Workout Graph
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30:00