Jerry Roth 30:00 BikeErg
14,800m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.61 |
| Drag Factor | 113 |
May 16, 2023 04:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,800m | 2:01.6 | 195 | 969 | 71 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 69 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 71 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 72 |
| 30:00.0 | 2,957m | 2:01.7 | 194 | 967 | 71 |
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Workout Graph
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30:00