Jerry Roth 30:00 BikeErg
14,091m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 68 |
| Revolution Count | 2030 |
| Power/kg | 2.25 |
| Drag Factor | 114 |
May 16, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,091m | 2:07.7 | 168 | 877 | 68 |
| 6:00.0 | 2,780m | 2:09.4 | 161 | 854 | 67 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 18:00.0 | 2,824m | 2:07.4 | 169 | 881 | 68 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 68 |
| 30:00.0 | 2,852m | 2:06.2 | 174 | 898 | 69 |
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