Jerry Roth 30:00 BikeErg
14,185m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.29 |
| Drag Factor | 114 |
May 16, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,185m | 2:06.8 | 171 | 889 | 68 |
| 6:00.0 | 2,823m | 2:07.5 | 169 | 880 | 68 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 68 |
| 18:00.0 | 2,825m | 2:07.4 | 169 | 882 | 68 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 68 |
| 30:00.0 | 2,876m | 2:05.1 | 178 | 914 | 69 |
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Workout Graph
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30:00