Jerry Roth 30:00 BikeErg
14,600
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Revolution Count | 2102 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
May 17, 2023 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,600 | 2:03.2 | 187 | 942 | 69 |
| 6:00.0 | 2,883 | 2:04.8 | 180 | 918 | 69 |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 70 |
| 18:00.0 | 2,929 | 2:02.9 | 189 | 948 | 70 |
| 24:00.0 | 2,921 | 2:03.2 | 187 | 943 | 70 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 953 | 70 |
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Workout Graph
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30:00