Jerry Roth 30:00 BikeErg
14,541
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.47 |
| Drag Factor | 114 |
May 17, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,541 | 2:03.7 | 185 | 935 | 465 | 69 |
| 6:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 69 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 70 |
| 18:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 69 |
| 24:00.0 | 2,911 | 2:03.6 | 185 | 936 | 93 | 70 |
| 30:00.0 | 2,908 | 2:03.7 | 184 | 934 | 93 | 70 |
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Workout Graph
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30:00