Jerry Roth 30:00 BikeErg
14,875
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.65 |
| Drag Factor | 116 |
May 18, 2023 04:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,875 | 2:01.0 | 198 | 979 | 71 |
| 6:00.0 | 2,901 | 2:04.0 | 183 | 930 | 69 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 72 |
| 18:00.0 | 3,003 | 1:59.8 | 203 | 999 | 72 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 71 |
| 30:00.0 | 2,977 | 2:00.9 | 198 | 981 | 71 |
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Workout Graph
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30:00