Jerry Roth 8:09 BikeErg
4,012
Meters
8:09.0
Time
2:01.8
Pace
129
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 575 |
| Power/kg | 2.58 |
| Drag Factor | 115 |
May 18, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:09.0 | 4,012 | 2:01.8 | 193 | 965 | 129 | 71 |
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 31 | 69 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 31 | 71 |
| 6:00.0 | 992 | 2:00.9 | 198 | 980 | 32 | 71 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 33 | 72 |
| 8:09.0 | 74 | 2:01.6 | 195 | 969 | 2 | 73 |
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Workout Graph
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