Jerry Roth 30:00 BikeErg
14,123m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
May 19, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,123m | 2:07.4 | 169 | 881 | 67 |
| 6:00.0 | 2,803m | 2:08.4 | 165 | 868 | 67 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 68 |
| 18:00.0 | 2,810m | 2:08.1 | 166 | 872 | 67 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 68 |
| 30:00.0 | 2,854m | 2:06.1 | 174 | 900 | 69 |
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Workout Graph
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30:00