Jerry Roth 30:00 BikeErg
14,166m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.29 |
| Drag Factor | 113 |
May 19, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,166m | 2:07.0 | 171 | 887 | 68 |
| 6:00.0 | 2,793m | 2:08.8 | 163 | 862 | 67 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 68 |
| 18:00.0 | 2,840m | 2:06.7 | 172 | 891 | 68 |
| 24:00.0 | 2,849m | 2:06.3 | 173 | 897 | 69 |
| 30:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
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Workout Graph
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30:00