Jerry Roth 30:00 BikeErg
14,541m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
May 20, 2023 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,541m | 2:03.7 | 185 | 935 | 70 |
| 6:00.0 | 2,839m | 2:06.8 | 172 | 890 | 68 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
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Workout Graph
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30:00