Jerry Roth 30:00 BikeErg
14,277m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.34 |
| Drag Factor | 112 |
May 20, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,277m | 2:06.0 | 175 | 901 | 68 |
| 6:00.0 | 2,798m | 2:08.6 | 164 | 865 | 67 |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 18:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 69 |
| 30:00.0 | 2,882m | 2:04.9 | 180 | 918 | 70 |
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Workout Graph
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30:00